THE ROW

It’s been a while since I’ve been able to take the time to fire up the laptop, open up the word processer, and share my thoughts in blog...

Today is World Suicide Prevention Day. The impact suicide has had on my life over the last few years has been dramatic, confusing,...

Each celestial rotation of our shared home, as defined by the Gregorian, provides a new day. A notion that shouldn’t be new to anyone,...

“Time does not change us. It just unfolds us.” ― Max Frisch That construct of time is a funny old thing. It’s inevitability. It’s...

My commitment to drinking good coffee using a v60 filter can be testing due to the time it takes to make a cup of Joe. The taste is worth...

Being five weeks into the challenge, I felt comfortable in having established a routine to complete the daily rows. The body is feeling...

5,000 metres is not much in a car, fine on a bike, relatively comfortable for a run, a good walk, but seemingly for me at this stage of...

If you are reading this, I’m sure you know about The Row challenge I’ve already embarked on. If you don’t, then welcome, how have you...